Have you ever caught yourself saying, “If… then…”, or “I can’t…”?
Do you feel stuck like you are at a crossroad, or that life is passing you by?
Is a lack of confidence holding you back?
Do you feel stressed and have a strong need for calmness and peace?
Would you like to know more about yourself than you ever thought possible?
If you can answer yes to one of those questions then One-on-One coaching sessions are one of the best ways to make positive changes in your life.
I offer two different types of coaching; Change work coaching and performance coaching. All coaching sessions are tailor made to the needs of, you, the client. I don’t confine myself to one technique. Everyone is an individual, and as an individual is treated as such. It’s all about what works for you.
For people who want to deal with specific problems such as:
- Stopping Smoking
- Phobias and fears
- Breaking away from old habits and behaviours
- Stress
- Dealing with an emotionally-charged issue or situation
For people who want to:
- improve their current performance and to push their boundaries even further
- build momentum & motivation towards a challenging goal
- gain clarity on personal goals, and the next steps to move you forward
Prior to the commencement of the coaching sessions we will have a discussion to determine your precise needs. This discussion can be over the telephone or via Skype. You will also be sent a welcome pack which will contain some tasks as a form of preparation.
The subsequent session(s) will either be:
- A face to face meeting with regular follow ups; or,
- A breakthrough session (of 2-4 hours) where you will make an instant breakthrough in some area of your life
If you are interested in moving your life forwards towards incredible outcomes, or just want to find out more about Coaching, then contact us today.